Wellness Session
initial visit: one hour and 30 minutes - $444
Designed to put the power of health back into your hands.
For those:
who simply want the information without ongoing 1:1 support
interested in ‘picking my brain’
seeking a second opinion
new to nutrition and lifestyle medicine
self-healers
Includes:
90 minute one-on-one session to dive deep into physical, mental, emotional, and spiritual aspects of health to identify possible root cause(s) of illness and faciliate healing
Personalized wellness or detoxification recommendations [nutritional, lifestyle, botanical, and energetic recommendations]
10% discount off MSRP on practitioner grade supplements
Access to follow up sessions as needed
Nourishing Your Rhythm
6 week course + group health coaching & community
A 6- week container to learn authentic healing principles and applications in a like – minded community
Learn how to soothe your nervous system and take autonomy back in your health
Learn why the above point even matters above all else!
Health Coaching
6 months of High-touch healing support
For those:
dealing with any “chronic” illness, stress, or overwhelm (including pain, digestive, immune, hormone, skin, & mental-emotional symptoms or imbalances)
desiring additional support through the healing process
who know what to do (or not do) to heal but struggle with consistency
contemplating behavior change as a necessary step in order to heal
dealing with difficult life situations that require ongoing support
looking to balance mental, emotional, and spiritual health
seeking accountability